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the sister soul care library
Welcome to the Sister Soul Care Prayer Guide Library
This sacred space was created just for you, Sister. Here you’ll find a collection of prayer guides that have accompanied each of our podcast series and soul care reflections. Whether you’re looking to slow down, draw closer to God, or simply catch your breath, these resources are designed to support your journey toward healing, rest, and wholeness.
Take your time. Let the Spirit guide you. And remember: you don’t have to earn your place at the table—you already belong.
Loved
A Father’s Day Blessing for Your SouL
A soulful video meditation and companion prayer guide for every woman shaped by fatherhood—present, absent, loving, complicated, or somewhere in between. Created to offer space for reflection, healing, and holy remembrance on Father’s Day. Loved is a sacred Father’s Day offering from Sister Soul Care—a litany and reflection created for every woman, no matter her story. Whether you were deeply loved, painfully let down, left to father yourself, or still healing from what was never given—this space is for you. Through sacred imagery, scripture, and prayer, Loved invites you to pause, breathe, and remember one thing: You are not invisible. You are not alone. You are loved.
Echoing Silence
A Journey into Holy Listening
A companion to the podcast series, this free guide offers weekly silence invitations, breath prayers, journaling prompts, and blessings — all rooted in the practice of holy listening. Created especially for Black Christian women, it invites you to rest in God’s presence, release the noise within and around you, and rediscover the sacred stillness your soul longs for. Let silence speak. Let your soul breathe. One week at a time.
Held
A Mother’s Day Litany and Reflection for Every Story
A gentle video prayer and companion guide for every woman—mother, daughter, grieving, healing, or in between. Created to offer rest, remembrance, and sacred space on Mother’s Day. Held is a gentle Mother’s Day offering from Sister Soul Care—a litany and reflection created for every woman, no matter her story. Whether you are a mother, a daughter, someone grieving, someone healing, or someone who chose a different path—this space is for you. Through sacred imagery, scripture, and prayer, Held invites you to rest, remember, and be reminded of one thing: You are not alone. You are not forgotten. You are held.
Rooted
A Journey from Performance to Presence in Christ Jesus
A gentle companion to the podcast series, this free guide offers weekly prompts, breath prayers, journaling invitations, and soul care practices designed to help you move from performance to presence in Christ. Created especially for Black Christian women, it’s your space to breathe, release, and be restored — one week at a time.
Temple Reflections
A Holy Week Prayer Journey for black women
Temple Reflections is a Holy Week prayer guide inviting Black women to journey with Jesus through His final days while reclaiming their own sacredness. Through scripture, reflection, and soul care, each day centers the truth that your body, story, and spirit are temples of God—worthy, whole, and beloved.
At His Table
A 40-Day Journey of Communion with Christ
Jesus made room for women at the table—especially the ones others tried to exclude. This Lenten guide draws you into the presence of Christ through the stories of women who were seen, healed, and honored. Each weekly reflection invites you to sit with Jesus, receive His welcome, and rediscover your place in God’s story.
Eliminate & Embrace
A lenten fast for mind.body.spirit.
As you move into a new season, what do you need to let go of—and what do you need to hold close? This guided reflection helps you prayerfully name what no longer serves you, while embracing what God is calling you toward. A gentle companion for seasonal transitions, especially during Lent or life pivots.
Love for Real
Stories of Love between God and His Beloved Daughters
Love is not something we have to earn—it’s something we’re invited to receive, embody, and live out with courage. This five-part guide explores the power of love to heal, transform, and liberate. Through the stories of biblical women and reflections on the lives of Black women in history, Love for Real offers a path to wholeness through love that is bold, tender, and true.
Rest for Real
4 weeks of sabbath in daily life
In a world that rewards hustle, this four-part guide offers you the gift of holy pause. These practices explore what it means to rest like Jesus did—with intention, with trust, and with your whole being. If you’ve been running on empty, Rest for Real will help you reconnect to the God who restores your soul.
A Year End Examen
Reflect, release, and renew with God
This soulful adaptation of the Ignatian Examen is designed to help Black Christian women reflect on the year that’s passed, celebrate what was good, and release what no longer serves them. With scripture, journal prompts, and a grounding prayer practice, this guide helps you move into the new year with clarity, faith, and peace.
Sacred Rest
An Advent Journey for Women Who Do to Much
This six-week Advent series invites you to experience rest as a sacred practice—not something to earn, but something to receive. Each guide walks you through the stories of those who waited for Jesus with hope, silence, surrender, and trust. Designed especially for Black women carrying too much, these reflections create space to breathe deeply and let God meet you in the stillness.
Journey to Wholeness
A Sister Soul Care Prayer Guide
Wholeness is not a destination—it’s a sacred unfolding. This guide offers five soul-centered questions inspired by women in Scripture, helping you reflect on your identity, purpose, vision, and faith. Through journaling, prayer, and Holy Spirit-led reflection, Journey to Wholeness invites you to discern God’s invitation for your life right now.